Healthy Paleo Carrot Soup



You can make this Healthy Paleo Carrot Soup for any event because it is healthy and comforting. Onions, garlic, ginger, and other warming spices are slowly cooked with fresh carrots to make a base that is both tasty and fragrant. The rich coconut milk makes the soup creamy without using any dairy, so it can be eaten by people on a paleo or dairy-free diet. This soup is quick and easy to make because it only needs a few ingredients. It's great for busy weeknights or cozy weekends at home.

Ingredients:
  • 2 lbs carrots, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can 13
  • 5 oz full-fat coconut milk
  • 1 tbsp coconut oil
  • 1 tsp ground ginger
  • 1/2 tsp ground turmeric
  • Salt and pepper, to taste

Instructions:

In a large pot, heat coconut oil over medium heat

Add chopped onion and garlic to the pot and saut until softened, about 3 minutes

Add chopped carrots, ground ginger, and ground turmeric to the pot and stir to combine

Pour in chicken broth and bring to a simmer

Cover and cook until carrots are tender, about 20 minutes

Once the carrots are tender, remove the pot from heat and let cool slightly

Using an immersion blender or regular blender, blend the soup until smooth and creamy

Return the pot to the stove over low heat and stir in coconut milk

Cook until heated through, about 5 minutes

Season with salt and pepper to taste

Serve hot and enjoy!


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